Blueberry Coconut Overnight Oats
Blueberry coconut overnight oats are one of the simplest and most nutritious ways to start your day. This make-ahead breakfast layers the creaminess of kefir with rolled oats, shredded coconut, and fresh or frozen blueberries to create a balanced bowl packed with probiotics, fiber, and antioxidants.
It’s an easy breakfast recipe you can meal prep in minutes, especially when mornings are busy or you need a quick breakfast option that still feels intentional. It checks the box for anyone looking for healthy overnight oats that support digestion, sustained energy, and overall well-being.
The ingredients in this overnight oats recipe blend together perfectly for both taste and nutrition.
More about what’s inside:
- Kefir provides billions of gut-friendly probiotics per serving, bringing a tangy flavor and creamy texture that pairs well with the natural sweetness of blueberries
- Oats are packed with fiber and when combined with kefir, you get a gut-healthy blend that supports immune function, energy regulation, and post-workout recovery
- Blueberries add additional antioxidant benefits that may help reduce inflammation
- Coconut brings healthy fats and satisfying richness to the blueberry coconut overnight oats
Whether you’re after a nutritious oatmeal recipe for busy weekdays, a gluten-free breakfast option, or berry coconut oats that fuel you before a workout, this dish delivers convenience and nourishment.
And since it’s easy to customize, it fits a wide range of dietary preferences. Prep it the night before, wake up to a ready-to-eat bowl, and enjoy a make-ahead breakfast that’s as effortless as it is energizing.
How to Serve, Store, and Customize This Recipe
Serving
- If you prefer warm oats, microwave the mixture for 20–30 seconds to take off the chill
- Add a drizzle of honey or maple syrup if you like a sweeter breakfast
Storage
- Store overnight oats in airtight jars or containers for up to 4 days in the refrigerator
- If using fresh fruit, stir it in just before eating to keep the texture bright and juicy
Substitutions
- Not a fan of blueberries? Try strawberries, mango, raspberries, or a mixed berry blend
- Add-ins like protein powder, chia seeds, or ground flax can boost the nutrition even further
Ingredients:
- ⅔ cup rolled oats
- 1⅓ cups vanilla or plain kefir
- 1 cup fresh or frozen blueberries
- ½ cup flaked or shredded coconut, unsweetened
- ¼ teaspoon vanilla extract
- ¼ teaspoon ground cinnamon
Method
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Step One:
Mix all ingredients
Add all ingredients to a mixing bowl and stir to combine.
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Step Two:
Chill until creamy
Evenly divide the mixture between 2 containers with airtight lids, such as small mason jars. Seal the lids and store in the refrigerator for a minimum of 4 hours.
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Step Three:
Serve and enjoy
When ready to serve, top with additional ground cinnamon, coconut, or sweetener of your choice. Transfer to a bowl or enjoy straight from the jar.